A normal week at training for the Great Britain Men looks like this.
07:00-09:00 Strength Training
17:00-20:00 Volleyball Training
07:00-09:00 Volleyball Training
07:00-09:00 Metabolic Training
16:00-18:00 Volleyball Training
07:00-09:00 Strength Training
17:00-20:00 Volleyball Training
07:00-09:00 Volleyball Training
07:00-09:00 Metabolic Training
20:00-22:00 Volleyball Training
07:00-09:00 Strength Training
16:00-19:00 Volleyball Training
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